Parallel parenting is a structured parenting arrangement designed for high-conflict situations. Unlike traditional co-parenting, where parents work closely and collaboratively, parallel parenting allows both parents to remain involved in their child’s life, without having to directly communicate with each other regularly. The focus is on minimising contact between parents while maintaining strong relationships between each parent and the child.

Parallel parenting can be a useful approach when:

• Communication between parents is tense, unproductive, or harmful.
• There’s a history of family violence, control, or intimidation.
• Both parents want to be involved, but cannot engage respectfully with each other.

Importantly, the best interests of the child must remain the priority. Courts may order parallel parenting in cases where ongoing conflict could harm the child’s wellbeing.

Parallel parenting provides a practical alternative when co-parenting just isn’t possible. By reducing conflict and contact, it helps children maintain strong relationships with both parents in a safe and stable environment. If you’re struggling to parent alongside your ex, it’s worth seeking legal advice or mediation support to explore whether a parallel parenting arrangement could work for you.